{"version":"1.0","provider_name":"Fleet Cycling","provider_url":"https:\/\/fleetcycling.org.uk\/wp65","author_name":"Saty M","author_url":"https:\/\/fleetcycling.org.uk\/wp65\/author\/saty\/","title":"Claire's trip to France, Belgium and Netherlands","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"R1T5o5FQZ3\"><a href=\"https:\/\/fleetcycling.org.uk\/wp65\/claires-trip-to-france-belgium-and-netherlands\/\">Claire&#8217;s trip to France, Belgium and Netherlands<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/fleetcycling.org.uk\/wp65\/claires-trip-to-france-belgium-and-netherlands\/embed\/#?secret=R1T5o5FQZ3\" width=\"600\" height=\"338\" title=\"&#8220;Claire&#8217;s trip to France, Belgium and Netherlands&#8221; &#8212; Fleet Cycling\" data-secret=\"R1T5o5FQZ3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/fleetcycling.org.uk\/wp65\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Claire goes on some amazing adventures, usually solo, but this time her husband accompanied her for part of the trip. This blog post finds her in the middle of cycling from France though Belgium to the Netherlands. To see what she\u2019s up to: https:\/\/clairesbigbikeride.weebly.com\/"}